Stretch and Soothe Therapy

Stretch and Soothe Therapy is designed to target both your muscles and your mind. This therapeutic service blends the relaxation of massage with the powerful benefits of stretching, reducing muscle tension by lengthening tight or overworked muscles. The result? A deep sense of relief from stress, discomfort, and stiffness. Stretching not only enhances your flexibility and range of motion but also supports joint health, helping you move more freely and reducing the risk of injury or strain in everyday activities. Additionally, this therapy promotes optimal circulation, aiding in the delivery of oxygen and nutrients to your muscles while effectively clearing metabolic waste. Whether you're recovering from an injury or simply looking for relaxation and rejuvenation, Stretch and Soothe Therapy is an excellent choice to restore balance to both body and mind.

• 90-Minute Service: Includes a 60-minute massage followed by 15 minutes of stretching for a comprehensive, all-encompassing experience.